Friday, April 10, 2015

Doctor's Choice: Newsletter: Symptoms of Poor Digestion Could Contr...

Doctor's Choice: Newsletter: Symptoms of Poor Digestion Could Contr...: The latest news from Doctor's Choice! View this email in your browser Symptoms of Poor Digestion Could C...

Newsletter: Symptoms of Poor Digestion Could Contribute to Osteoporosis

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Symptoms of Poor Digestion Could Contribute to Osteoporosis

 
Heartburn is a common issue among those with poor digestion. However, new research suggests that people may want to think twice before popping heartburn medication.

new study published in the medical journal PLOS Genetics revealed over the counter and prescription heartburn medications, also known as proton pump inhibitors, reduce stomach acid. The problem is that stomach acid is also important for the intestines to absorb and distribute calcium to the bones. This could block the absorption of important nutrients. Dr Ricardo Battaglino, of the Forsyth Institute in the US, stated that this issue could also apply to popular antacids.

In another study published in the British Medical Journal, women who took proton pump inhibitors were 35% more likely to break a hip. The longer the women were on the medication, the higher their risk of fractures. By the time they had been on the medication for six to eight years, the risk had gone up to 50%. On the other hand, within two years of stopping the medication, the risk of fracture returned to normal.

Several lifestyle changes can help control acid reflux, including:
  • Avoid food, drinks and medicines that you find to be associated with heartburn irritation
  • Have smaller meals
  • Do not lie down for two to three hours after a meal
  • Lose weight if you are too big
  • Avoid increased pressure on your abdomen, such as from tight belts or doing sit-up exercises.
  • Stop smoking
Another useful lifestyle change would be a digestive enzyme, like the Full Spectrum Digestive Enzyme from Life Choice. This amazing product is non-vegan, with power ingredients like ox bile, pancreatic enzymes, and kale. For even more complete gut health, consider our Laktokhan probiotic, as well. Our probiotic is shelf stable and human sourced for maximum relief. 
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Our Contact Info is:
Address: P.O. Box 1696 Station Main, Cochrane, AB T4C 1B6
Tel: 866-226-1722
Fax: 866-226-1822
E-mail: info@doctorschoice.ca
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Doctor's Choice: Newsletter: Thoughts On the Germanwings Crash

Doctor's Choice: Newsletter: Thoughts On the Germanwings Crash: The latest news from Doctor's Choice! View this email in your browser Thoughts on the Germanwings Crash...

Monday, April 6, 2015

Newsletter: Thoughts On the Germanwings Crash

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Thoughts on the Germanwings Crash

The crash of Germanwings Flight 9525 has been all over the news lately, particularly as evidence suggests that the fatal crash was intentional.

Although this is quickly being changed, at the time, European flights did not require 2 personnel to be in the cockpit at all times. The pilot left the cockpit, presumably for a washroom break. When the pilot tried to re-enter the cockpit, it was locked from the inside. Though the blackbox recording reveals the pilot was banging on the door and asking to be let in, his co-pilot, Andreas Lubitz, ignored him, and proceeded to 
fly the plane into the French Alps.

Since the incident, more information about Lubitz's mental state has come to light. 
In 2009, he had sought treatment for serious depression. Lubitz was also experiencing relationship difficulties with his girlfriend. Since the incident, more information about Lubitz's mental state has come to light. Lufthansa Airlines admitted they knew six years ago that Andreas Lubtiz suffered from a 'serious depressive episode'. He notified Lufthansa flight school in Bremen that he had suffered a "serious depressive episode," which had since subsided. Lubitz had been seen by doctors for depression on at least three occasions since February. Lufthansa said it had set aside 300 million US dollars (£203m) to deal with possible costs and class action lawsuits from the March 24 crash. Other reports have revealed that while searching Lubitz's home, German prosecutors found "'medical documents that suggest an existing illness and appropriate medical treatment', including 'torn-up and current sick leave notes, among them one covering the day of the crash.'” Lubitz should not have been flying that day. However, as PsychCentral speculates, doctor-patient confidentiality would have prevented Lubitz's doctor from relaying such concerns to his employer. 

Once new employees have passed the initial psychological screening, they are responsible for monitoring their own psychological well-being. Physical tests continue to be administered on a regular basis, but mental screenings drop off. The problem with this is that the CDC estimates in the U.S. alone, only 17% of the adult population is considered to be in optimal mental health. 

Some speculations have also been circulating that side effects of the depression medication Lubitz was taking may have influenced his lethal decision. 

The side effects of antidepressants have been widely known. At best, the side effects can cause added depression during the withdrawal stage. The problem cannot be solved with medication alone, as these drugs are no better than placebos.

How can we as the public be ensured of our safety, and not become paranoid each time we place our lives in the hands of others, especially considering that 17% of the US population is in optimal health?

Drugs treat the symptoms and do so with side effects; alternatively, Kava Kava (pure) from Doctor's Choice has been clinically proven by Duke Medical University to be equally as effective as SSRI medication, but without the side effects.


GABA, L-Tyrosine, Melatonin, and Neurotransmitter Support also offer help for those in need. There is no need to be drugged when a healthy diet and natural medicine is available.   

Being in control and without side effects, what a perfect combination.
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Copyright © *|2015|* *|Doctor's Choice TM|*, All rights reserved.


Our Contact Info is:
Address: P.O. Box 1696 Station Main, Cochrane, AB T4C 1B6
Tel: 866-226-1722
Fax: 866-226-1822
E-mail: info@doctorschoice.ca
Web: www.doctorschoice.ca

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